WARRIOR SKILLZ MARTIAL ARTS

A Child Development Center

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What do we teach?

Explore our programs to find the perfect fit for your journey—just click to learn more!

Sidekicks

Sidekicks is for our littlest warriors, ages 18–36 months. In this class, we help your child develop key skills while teaching parents how to practice with them at home.

Tiger Cubs

Tiger Cubs is for 3- and 4-year-olds, focusing on coordination, focus, teamwork, fitness, and behavior through fun games and activities.

Ninja Warriors

Ninja Warriors is for our energetic 5- and 6-year-olds. We tap into their curiosity and love for learning, helping them build skills and confidence for success.

Blue Dragons

Blue Dragons is for 7- to 14-year-olds who learn differently, including those on the spectrum. We provide personalized attention with a low student-to-teacher ratio.

Thunder Dragons

Kids ages 7 to 9 excel at problem-solving but need support with core skills to keep up. We nurture their adventurous spirit while building a strong foundation for success.

Extreme Skillz

Our 10- to 14-year-olds are incredibly bright and excel at physical challenges! This program nurtures their social and emotional growth while building essential skills for success.

Family Class

The Family Class is for students ages 7 and up, allowing parents and guardians to join their children in training together.

Warrior Women

Warrior Women is a self-defense program for women ages 8 and up, focusing on the skills and techniques that matter most to them.

Judo

Judo is a martial art focused on balance, technique, and using an opponent’s energy to your advantage. With each throw and hold, you'll build strength, focus, and confidence—making it a rewarding way to stay fit and learn self-defense.

Who are we?

We are proud to be lifetime gold members of Skillz Worldwide, with over 1,200 schools in over 27 different countries!

We are excited to be the only studio in the area with a Master Certified Pediatric Ninja Specialist! Cassandra Kintigh, M-CPNS, has completed advanced training focused on the different stages of child development. This certification shows her deep understanding of how to use neuroscience, physiology, and proven teaching techniques to help every student thrive. Cassandra is ranked among the top SKILLZ instructors globally, with a unique ability to help kids grow physically, mentally, emotionally, and socially. Plus, her certification allows her to teach these principles to others, including coaches from various sports.


We’re also proud to have twoCertified Pediatric Ninja Specialists on our team: Ian Kintigh and Judy Goodge, who have both completed the first level of this specialized training!


Meet our instructors

What is a Child Development Center?

We invest in TOP-GRADE instructor training that applies science & psychology while using interactive movement modalities (Martial Arts) as a vehicle. This includes AGE-SPECIFIC curriculum to help target their stage of development and uses a GAME-BASED approach to make the process fun. It is designed to SHAPE THE MIND, which is the central command station in charge of overall development.

Get to Know Skillz Base Martial Arts

Curious about what sets Skillz apart? Hear it straight from the founder, Melody Johnson!

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 Contact US

At Home Challanges

On the third week of the month, all of the students through Extreme Skillz receive an At Home Challenge. You can print a copy of the worksheet by visiting our At Home Challange page.

Exclusive Warrior Skillz Martial Arts Apparel & Merchandise!

Explore a wide range of branded apparel, backpacks, thermal mugs, stuffed animals, and more, perfect for students and fans of Warrior Skillz. Show your studio pride with our exclusive designs!

Click HERE to shop now!

Upcoming Schedule

To view the full schedule of events for this month, please click here.

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Memletic Learning Styles

The name Memletics comes from two words - Memory and Athletics. From the beginning, Memletics has been based on using mental fitness as the core enabler of better learning and better memory. It helps your brain perform well, from both a physical and mental perspective. With some knowledge of what positively and negatively impacts the brain, you can help it perform at its best.

 Take the Questionnare

Parenting Skillz

We offer a variety of articles to help us be better parents.  To view all of the articles please visit our Parenting Skillz page.

Mindful Strategies for Getting Kids to Martial Arts Class

Getting children motivated for martial arts class can sometimes be a challenge for parents. But with the right approach, you can make the journey smoother...

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Quiet Parenting - Stopping the Cycle of Yelling

Parenting can be one of the most rewarding responsibilities we ever take on. With that, however, comes the ups and downs of getting children to comply...

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Mindful Tips to Use When Kids Don’t Want to Attend Class

Kids are not naturally self-motivated. When your child’s mindset is not in the right place, even the most fun activities can be a struggle to get to...

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Nurturing Growth: Embracing Our Skillz Training for Your Child's Summer

As the school year winds down, parents often find themselves contemplating how to ensure their child's continued growth and development during the summer...

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Unlocking Potential: The Power of Edutainment in Parenting

Welcome to "Unlocking Potential," where we explore innovative strategies to nurture children's development and unleash their full potential. Today, we...

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Dealing with Tantrums and Meltdowns with the Power of Patience

Ah, the dreaded tantrums and meltdowns – every parent's rite of passage! When your child is in the throes of an emotional storm, it can feel like you're...

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Nurturing Connection: The Foundation of Effective Parenting

Parenting Struggle: "My child won’t listen to even the simplest of commands."

Lesson Learned: The depth of connection between parent and child profoundly...

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3 Ways to Help Your Child Use Their Ninja Skillz at Home

Kids love ninja classes at a SKILLZ child development center. The mix of age-specific martial arts themes and powerful child development lessons makes...

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Child Development Centers - Give Your Child an Edge

Programs for children are all around us. From day care centers to recreational sports and everything in between, options for parents to choose from are...

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Why Your Child Shouldn't Skip Martial Arts Classes During the Holidays

As the holiday season approaches, many parents find themselves in a familiar predicament. The bustling holiday schedule, family gatherings, and the overall...

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Unlocking the Power of Martial Arts for Kids

Unlocking the Power of Martial Arts for Kids: Why SKILLZ Programs Are a Game Changer

 

Hello, fellow parents and guardians! As we gear up for the fall...

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Boost Attention Span by Making Learning Fun Again

Attention span has long been a topic regarding the relationship between children and learning. As the years have passed, technology has been at the forefront...

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School Readiness - What Teachers Really Look For

When we hear the term “school readiness,” the first thing most people think of is children knowing academic basics that will help them meet the demands...

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Stages of Development Series (part 8)

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” Dr. Seuss

 “You just don’t understand!”

Oh but...

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Summer Brain Gains - Helping Children Prevent the Summer Slide

Summer Brain Gains – Helping Children Prevent the Summer Slide

For years, parents and children have been faced with the dreaded summer slide, a time...

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3 Ways to Help Your Child Use Their Ninja Skillz at Home

Kids love ninja classes at a SKILLZ child development center. The mix of age-specific martial arts themes and powerful child development lessons makes...

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Brain Training for ADHD

Although Attention-Deficit Hyperactivity Disorder (ADHD) is such a prevalent diagnosis, there are still many misconceptions surrounding it. People often...

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The Importance of Uniforms

For many years, uniforms have been used in a multitude of industries. From school, to the military, to sports teams, to work, uniforms have remained an...

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The Power of Brain

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” Dr. Seuss

 

The developing mind is a fascinating field...

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The Power of Teaching

“Instead of training children to meet the expectations of adults, train adults to meet the physical, intellectual, emotional and social developmental...

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Stages of Development Series (part 1)

"Mommy, look my muscles?!"

I remember it like it was yesterday when my youngest son who was three years old at the time came running into the kitchen...

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Stages of Development Series (part 2)

“Wait! I have to tell my mommy something!”

If you enjoy watching our youngest Ninjas in action during Early SKILLZ class enjoyment, then you know...

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Stages of Development Series (part 3)

"Going, going, going... ALL. DAY. LONG!"

Oh the years of 5-6! Abounding energy at a level that could power New York City, as my husband and I often...

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Stages of Development Series (part 4)

"Check this out!"

Stepping onto the mats at the start of Basic SKILLZ class one recent evening, I was met with an excited group of 5-6 year olds, ready...

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Stages of Development Series (part 4)

“Slow and steady wins the race!”

Oh the years of 7-9 years old! You have made it through the infant, toddler, preschool and young adolescent phase...

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Online Education

View our online courses at https://warriorskillz.thinkific.com

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